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Overcoming tech addiction doesn't mean ending your use of that technology, it just means using technology to improve the quality of your life. This guide shows you how to manage your online cravings.
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From the book Refuge Recovery: “Addiction is the repetitive process of habitually satisfying cravings to avoid, change or control the seemingly unbearable.
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Summary of addiction treatment services at Practical Recovery All Practical Recovery clients may attend our free Wednesday continuing care group from 9-10am. Addictive Behavior Change Group. Led by Dan Galant, Download PDF
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